Dave Gruska 10:28 row
2,194m
Meters
10:28.7
Time
2:23.2
Pace
123
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 33 |
| Stroke Count | 365 |
| Drag Factor | 131 |
November 02, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.7 | 2,194m | 2:23.2 | 119 | 709 | 33 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 34 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 36 |
| 10:28.7 | 99m | 2:24.9 | 115 | 695 | 29 |
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Workout Graph
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