Dave Gruska 11:10 row
2,454m
Meters
11:10.6
Time
2:16.6
Pace
143
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 34 |
| Stroke Count | 390 |
| Drag Factor | 130 |
November 02, 2024 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.6 | 2,454m | 2:16.6 | 137 | 772 | 34 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 34 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 36 |
| 11:10.6 | 269m | 2:11.2 | 155 | 833 | 34 |
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Workout Graph
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