Dave Gruska 8:12 row
1,873m
Meters
8:12.9
Time
2:11.5
Pace
113
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 35 |
| Stroke Count | 291 |
| Drag Factor | 130 |
November 04, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.9 | 1,873m | 2:11.5 | 154 | 828 | 35 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 36 |
| 8:12.8 | 764m | 2:06.1 | 174 | 899 | 35 |
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Workout Graph
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