Dave Gruska 7:55 row
1,795m
Meters
7:55.5
Time
2:12.4
Pace
107
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 35 |
| Stroke Count | 275 |
| Drag Factor | 130 |
November 04, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.5 | 1,795m | 2:12.4 | 151 | 818 | 35 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 35 |
| 7:55.5 | 685m | 2:08.1 | 166 | 873 | 35 |
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Workout Graph
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