Dave Gruska 12:54 row
2,734
Meters
12:54.2
Time
2:21.5
Pace
154
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 34 |
| Stroke Count | 446 |
| Drag Factor | 129 |
November 05, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.2 | 2,734 | 2:21.5 | 123 | 716 | 154 | 34 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 34 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 35 |
| 12:54.2 | 631 | 2:18.0 | 133 | 743 | 36 | 34 |
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