Dave Gruska 4:38 row
1,074m
Meters
4:38.0
Time
2:09.4
Pace
66
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 35 |
| Stroke Count | 164 |
| Drag Factor | 130 |
November 07, 2024 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.0 | 1,074m | 2:09.4 | 161 | 855 | 35 |
| 4:38.0 | 1,074m | 2:09.4 | 161 | 855 | 35 |
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Workout Graph
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