Dave Gruska 6:16 row
1,281m
Meters
6:16.4
Time
2:26.9
Pace
70
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 33 |
| Stroke Count | 212 |
| Drag Factor | 128 |
November 08, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,281m | 2:26.9 | 110 | 679 | 33 | 135 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 34 | 132 |
| 6:16.3 | 272m | 2:20.2 | 127 | 736 | 33 | 138 |
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Workout Graph
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