Dave Gruska 100m row
100m
Meters
0:23.2
Time
1:56.0
Pace
6
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 41 |
| Stroke Count | 16 |
| Drag Factor | 130 |
November 08, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 41 | 143 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 41 | 143 |
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Workout Graph
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