Dave Gruska 100m row
100m
Meters
0:21.8
Time
1:49.0
Pace
7
Calories
148
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 41 |
| Stroke Count | 15 |
| Drag Factor | 130 |
November 08, 2024 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 | 148 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 | 148 |
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Workout Graph
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