Dave Gruska 12:48 row
2,668m
Meters
12:48.0
Time
2:23.9
Pace
149
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 453 |
| Drag Factor | 129 |
November 08, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.0 | 2,668m | 2:23.9 | 117 | 704 | 35 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 35 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 36 |
| 12:48.0 | 601m | 2:19.7 | 128 | 741 | 35 |
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Workout Graph
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