Dave Gruska 11:46 row
2,372m
Meters
11:46.8
Time
2:28.9
Pace
130
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 130 |
November 09, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.8 | 2,372m | 2:28.9 | 106 | 664 | 33 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 34 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 11:46.7 | 373m | 2:23.0 | 120 | 711 | 33 |
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Workout Graph
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