Dave Gruska 6:34 row
1,294m
Meters
6:34.0
Time
2:32.2
Pace
70
Calories
149
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 34 |
| Stroke Count | 225 |
| Drag Factor | 130 |
November 09, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.0 | 1,294m | 2:32.2 | 99 | 641 | 34 | 149 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 35 | 146 |
| 6:34.0 | 326m | 2:24.1 | 117 | 701 | 33 | 152 |
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Workout Graph
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