Dave Gruska 6:19 row
1,301m
Meters
6:19.9
Time
2:26.0
Pace
72
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 214 |
| Drag Factor | 128 |
November 10, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.9 | 1,301m | 2:26.0 | 112 | 687 | 33 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 6:19.8 | 282m | 2:21.4 | 124 | 725 | 32 |
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Workout Graph
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