Dave Gruska 8:58 row
1,813m
Meters
8:58.8
Time
2:28.5
Pace
99
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 300 |
| Drag Factor | 127 |
November 10, 2024 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.8 | 1,813m | 2:28.5 | 107 | 667 | 33 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 33 |
| 8:58.7 | 849m | 2:20.5 | 126 | 733 | 33 |
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Workout Graph
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