Dave Gruska 17:35 row
3,591
Meters
17:35.7
Time
2:26.9
Pace
198
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 600 |
| Drag Factor | 128 |
November 11, 2024 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:35.7 | 3,591 | 2:26.9 | 110 | 675 | 198 | 34 |
| 5:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 33 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 34 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 35 |
| 17:35.7 | 549 | 2:21.8 | 123 | 716 | 31 | 34 |
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Workout Graph
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