Dave Gruska 6000m row
6,000m
Meters
27:33.3
Time
2:17.7
Pace
347
Calories
143
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 35 |
| Stroke Count | 964 |
| Drag Factor | 128 |
November 11, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.3 | 6,000m | 2:17.7 | 134 | 760 | 35 | 143 |
| 5:47.5 | 1,200m | 2:24.7 | 115 | 696 | 34 | 130 |
| 5:37.2 | 2,400m | 2:20.5 | 126 | 734 | 35 | 133 |
| 5:27.5 | 3,600m | 2:16.4 | 138 | 774 | 35 | 139 |
| 5:24.6 | 4,800m | 2:15.2 | 141 | 786 | 35 | 152 |
| 5:16.6 | 6,000m | 2:11.9 | 152 | 824 | 36 | 163 |
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Workout Graph
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