Dave Gruska 12:37 row
2,579m
Meters
12:37.5
Time
2:26.8
Pace
141
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 426 |
| Drag Factor | 128 |
November 15, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.5 | 2,579m | 2:26.8 | 111 | 680 | 33 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 33 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 |
| 12:37.5 | 576m | 2:16.7 | 137 | 771 | 34 |
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Workout Graph
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