Dave Gruska 8:27 row
1,653m
Meters
8:27.4
Time
2:33.4
Pace
88
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 34 |
| Stroke Count | 292 |
| Drag Factor | 128 |
November 16, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:27.4 | 1,653m | 2:33.4 | 97 | 633 | 34 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 35 |
| 8:27.4 | 689m | 2:30.5 | 103 | 653 | 34 |
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Workout Graph
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