Dave Gruska 11:50 row
2,289m
Meters
11:50.4
Time
2:35.1
Pace
121
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 33 |
| Stroke Count | 394 |
| Drag Factor | 128 |
November 17, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.4 | 2,289m | 2:35.1 | 94 | 622 | 33 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 33 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 34 |
| 11:50.3 | 365m | 2:31.0 | 101 | 649 | 33 |
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Workout Graph
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