Dave Gruska 12:25 row
2,318m
Meters
12:25.5
Time
2:40.8
Pace
120
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 32 |
| Stroke Count | 405 |
| Drag Factor | 127 |
November 18, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.5 | 2,318m | 2:40.8 | 84 | 589 | 32 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 32 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 33 |
| 12:25.5 | 466m | 2:36.1 | 92 | 616 | 33 |
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Workout Graph
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