Dave Gruska 18:32 row
3,869m
Meters
18:32.1
Time
2:23.7
Pace
216
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 34 |
| Stroke Count | 629 |
| Drag Factor | 128 |
November 18, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.1 | 3,869m | 2:23.7 | 118 | 705 | 34 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 33 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 18:32.0 | 750m | 2:21.3 | 124 | 726 | 35 |
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