Dave Gruska 12:51 row
2,618m
Meters
12:51.3
Time
2:27.3
Pace
144
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 33 |
| Stroke Count | 434 |
| Drag Factor | 127 |
November 20, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.3 | 2,618m | 2:27.3 | 109 | 676 | 33 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 33 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 34 |
| 12:51.2 | 596m | 2:23.6 | 118 | 706 | 34 |
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Workout Graph
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