Dave Gruska 7:12 row
1,616m
Meters
7:12.6
Time
2:13.8
Pace
95
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 250 |
| Drag Factor | 127 |
November 21, 2024 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.6 | 1,616m | 2:13.8 | 146 | 802 | 34 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 |
| 7:12.6 | 508m | 2:10.5 | 157 | 841 | 34 |
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Workout Graph
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