Dave Gruska 5:50 row
1,279m
Meters
5:50.4
Time
2:16.9
Pace
74
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 32 |
| Stroke Count | 195 |
| Drag Factor | 128 |
November 21, 2024 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.4 | 1,279m | 2:16.9 | 136 | 768 | 32 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 34 |
| 5:50.3 | 201m | 2:05.1 | 179 | 914 | 31 |
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