Dave Gruska 11:05 row
2,296
Meters
11:05.4
Time
2:24.9
Pace
128
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 376 |
| Drag Factor | 129 |
November 25, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.4 | 2,296 | 2:24.9 | 115 | 695 | 33 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 33 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 35 |
| 11:05.3 | 254 | 2:08.5 | 165 | 867 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.