Dave Gruska 10:27 row
2,202
Meters
10:27.6
Time
2:22.5
Pace
124
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 350 |
| Drag Factor | 128 |
November 25, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:27.6 | 2,202 | 2:22.5 | 121 | 711 | 124 | 31 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 33 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 34 |
| 10:27.6 | 99 | 2:19.3 | 129 | 652 | 5 | 28 |
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Workout Graph
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