Dave Gruska 7:58 row
1,595
Meters
7:58.5
Time
2:30.0
Pace
86
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 33 |
| Stroke Count | 262 |
| Drag Factor | 128 |
December 10, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:58.5 | 1,595 | 2:30.0 | 104 | 647 | 86 | 33 |
| 5:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 33 |
| 7:58.5 | 630 | 2:21.6 | 123 | 705 | 35 | 33 |
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Workout Graph
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