Dave Gruska 22:44 row
4,851
Meters
22:44.3
Time
2:20.6
Pace
276
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 777 |
| Drag Factor | 127 |
December 10, 2024 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.3 | 4,851 | 2:20.6 | 126 | 733 | 34 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 34 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 34 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 35 |
| 22:44.2 | 584 | 2:20.5 | 126 | 733 | 34 |
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Workout Graph
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