Dave Gruska 12:04 row
2,544
Meters
12:04.9
Time
2:22.4
Pace
143
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 133 |
December 13, 2024 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.9 | 2,544 | 2:22.4 | 121 | 716 | 33 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 33 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 33 |
| 12:04.8 | 447 | 2:19.5 | 129 | 742 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.