Dave Gruska 4:45 row
968
Meters
4:45.0
Time
2:27.2
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 33 |
| Stroke Count | 156 |
| Drag Factor | 132 |
December 14, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 968 | 2:27.2 | 110 | 677 | 33 |
| 4:45.0 | 968 | 2:27.2 | 110 | 677 | 33 |
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Workout Graph
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