Dave Gruska 8:42 row
1,779
Meters
8:42.3
Time
2:26.7
Pace
98
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 32 |
| Stroke Count | 281 |
| Drag Factor | 129 |
December 16, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.3 | 1,779 | 2:26.7 | 111 | 680 | 32 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 32 |
| 8:42.2 | 792 | 2:20.2 | 127 | 736 | 33 |
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Workout Graph
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