Dave Gruska 17:41 row
3,770
Meters
17:41.7
Time
2:20.8
Pace
215
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 31 |
| Stroke Count | 563 |
| Drag Factor | 129 |
December 16, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:41.7 | 3,770 | 2:20.8 | 125 | 731 | 31 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 32 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 31 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 32 |
| 17:41.7 | 576 | 2:20.3 | 127 | 735 | 32 |
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Workout Graph
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