Dave Gruska 12:25 row
2,740
Meters
12:25.7
Time
2:16.0
Pace
159
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 33 |
| Stroke Count | 415 |
| Drag Factor | 130 |
December 17, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.7 | 2,740 | 2:16.0 | 139 | 778 | 33 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 34 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 34 |
| 12:25.7 | 547 | 2:13.1 | 148 | 809 | 33 |
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Workout Graph
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