Dave Gruska 14:25 row
3,169
Meters
14:25.9
Time
2:16.6
Pace
184
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 32 |
| Stroke Count | 463 |
| Drag Factor | 130 |
December 17, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.9 | 3,169 | 2:16.6 | 137 | 772 | 32 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 32 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 32 |
| 14:25.9 | 1,002 | 2:12.6 | 150 | 815 | 32 |
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Workout Graph
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