Dave Gruska 10:53 row
2,311
Meters
10:53.2
Time
2:21.3
Pace
131
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 360 |
| Drag Factor | 130 |
December 17, 2024 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.2 | 2,311 | 2:21.3 | 124 | 726 | 32 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 33 |
| 10:53.2 | 191 | 2:19.2 | 130 | 745 | 30 |
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Workout Graph
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