Dave Gruska 8:59 row
1,929
Meters
8:59.8
Time
2:19.9
Pace
111
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 300 |
| Drag Factor | 128 |
December 18, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.8 | 1,929 | 2:19.9 | 128 | 739 | 33 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 34 |
| 8:59.7 | 884 | 2:15.5 | 140 | 783 | 33 |
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Workout Graph
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