Dave Gruska 5:10 row
1,159
Meters
5:10.3
Time
2:13.8
Pace
69
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
| Drag Factor | 130 |
December 18, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,159 | 2:13.8 | 146 | 802 | 26 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 35 |
| 5:10.3 | 36 | 2:23.0 | 120 | 711 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.