Dave Gruska 5:22 row
1,173
Meters
5:22.6
Time
2:17.5
Pace
68
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 174 |
| Drag Factor | 130 |
December 18, 2024 23:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,173 | 2:17.5 | 135 | 763 | 30 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 33 |
| 5:22.6 | 79 | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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