Dave Gruska 11:19 row
2,492
Meters
11:19.0
Time
2:16.2
Pace
145
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 32 |
| Stroke Count | 375 |
| Drag Factor | 130 |
December 19, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.0 | 2,492 | 2:16.2 | 138 | 776 | 32 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 33 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 33 |
| 11:19.0 | 298 | 2:12.5 | 150 | 817 | 32 |
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Workout Graph
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