Dave Gruska 12:19 row
2,613m
Meters
12:19.3
Time
2:21.4
Pace
148
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 400 |
| Drag Factor | 129 |
December 19, 2024 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:19.3 | 2,613m | 2:21.4 | 124 | 725 | 32 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 |
| 12:19.2 | 492m | 2:21.4 | 124 | 725 | 32 |
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Workout Graph
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