Dave Gruska 11:28 row
2,507m
Meters
11:28.2
Time
2:17.2
Pace
146
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 128 |
December 20, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.2 | 2,507m | 2:17.2 | 135 | 765 | 34 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 35 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 35 |
| 11:28.2 | 327m | 2:14.8 | 143 | 791 | 34 |
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Workout Graph
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