Dave Gruska 5:24 row
1,187m
Meters
5:24.8
Time
2:16.8
Pace
69
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 190 |
| Drag Factor | 129 |
December 20, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.8 | 1,187m | 2:16.8 | 137 | 770 | 32 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 36 |
| 5:24.8 | 90m | 2:17.7 | 134 | 760 | 29 |
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Workout Graph
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