Dave Gruska 25:25 row
5,576m
Meters
25:25.7
Time
2:16.8
Pace
323
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 34 |
| Stroke Count | 888 |
| Drag Factor | 128 |
December 20, 2024 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.7 | 5,576m | 2:16.8 | 137 | 770 | 34 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 35 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 35 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 35 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 35 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 36 |
| 25:25.7 | 89m | 2:24.3 | 116 | 700 | 28 |
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Workout Graph
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