Dave Gruska 7:22 row
1,571
Meters
7:22.4
Time
2:20.8
Pace
89
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 247 |
| Drag Factor | 129 |
December 20, 2024 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.4 | 1,571 | 2:20.8 | 125 | 724 | 89 | 33 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 34 |
| 7:22.3 | 519 | 2:17.0 | 136 | 758 | 30 | 33 |
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