Dave Gruska 12:56 row
2,784m
Meters
12:56.0
Time
2:19.3
Pace
159
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 34 |
| Stroke Count | 447 |
| Drag Factor | 130 |
December 21, 2024 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.0 | 2,784m | 2:19.3 | 129 | 744 | 34 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 35 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 |
| 12:56.0 | 637m | 2:18.1 | 133 | 756 | 34 |
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Workout Graph
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