Dave Gruska 11:32 row
2,531m
Meters
11:32.7
Time
2:16.8
Pace
146
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 130 |
December 21, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:32.7 | 2,531m | 2:16.8 | 137 | 770 | 34 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 35 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 35 |
| 11:32.7 | 340m | 2:16.3 | 138 | 775 | 33 |
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