Dave Gruska 11:37 row
2,522m
Meters
11:37.0
Time
2:18.1
Pace
145
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 130 |
December 21, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.0 | 2,522m | 2:18.1 | 133 | 756 | 34 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 35 |
| 11:37.0 | 356m | 2:16.2 | 138 | 776 | 33 |
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Workout Graph
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