Dave Gruska 10:27 row
2,422m
Meters
10:27.0
Time
2:09.4
Pace
148
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 33 |
| Stroke Count | 372 |
| Drag Factor | 131 |
December 21, 2024 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:27.0 | 2,422m | 2:09.4 | 161 | 855 | 33 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 35 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 37 |
| 10:27.0 | 103m | 2:11.0 | 155 | 834 | 29 |
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Workout Graph
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