Dave Gruska 11:31 row
2,500
Meters
11:31.9
Time
2:18.3
Pace
144
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 34 |
| Stroke Count | 400 |
| Drag Factor | 126 |
December 29, 2024 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.9 | 2,500 | 2:18.3 | 132 | 754 | 34 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 34 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 35 |
| 11:31.8 | 334 | 2:17.4 | 135 | 764 | 33 |
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Workout Graph
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