Dave Gruska 12:55 row
2,695
Meters
12:55.2
Time
2:23.8
Pace
150
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 439 |
| Drag Factor | 127 |
December 29, 2024 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.2 | 2,695 | 2:23.8 | 118 | 704 | 34 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 34 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 34 |
| 12:55.2 | 612 | 2:23.1 | 119 | 710 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.